Frequently Asked Questions

We’re not about going through the motions, we’re about mastering them. Every class is intentionally programmed to help you move with precision and purpose. No chaos. No careless instruction. Just real results and mindful movement.

Absolutely! Our classes are designed for all levels. Our instructors will guide you through correct form and offer modifications or progressions to suit your level.

We offer flexible weekly memberships; $60/week for 2 classes, $75/week for 3 classes and $90/week for unlimited classes. You can also purchase casual packs if you prefer flexibility.

Yes! You can pause your membership for up to 6-weeks per calendar year or cancel with 4-weeks notice. Just email us at info@onepercentpilates.com.au.

Just yourself, grip socks (available to purchase at the studio), and a water bottle for hydration. Everything else is provided.

We know life happens! You can cancel up to 4 hours before class without charge. Late cancellations or no-shows will forfeit the class credit and $20 fee for accountability and to keep things fair for everyone.

Yes, however, on-site parking is limited. We highly recommend nearby street parking, Secure Parking at KFC or McDonald's, or Fairfield City Central (previously called Neeta City), all a short walk to our studio.

Of course. While many of our members are women, we welcome anyone who wants to train with intention and precision.

Yes, absolutely! Pilates can be incredibly beneficial during pregnancy when done safely and under proper guidance. It helps strengthen your core and pelvic floor, improves posture, and supports your body through each trimester. For safety, we recommend you get medical clearance before joining classes.